Tag: COVID-19 (page 1 of 2)

You Are Not Alone!!

You are not alone. I repeat, you are not alone. At times it may feel like you’re the only one struggling. Like you’re the only one that knows what you’re going through. According to the National Alliance on Mental Health, 1 in 5 adults experience mental illness. That means whatever you’re struggling with, chances are…

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Checking in

While staying in contact with friends and loved ones is important, asking “how are you?” can seem habitual. It’s is a perfectly normal way to begin a conversation or meeting and understood as a polite way to express concern, to which “I’m fine” or “Good” are socially acceptable responses. But is “how are you?” really…

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Don’t Give Up!!

The last several months may have knocked you for a loop or derailed some of your dreams and/or plans. Have to keep in mind to stay healthy physically and mentally, so when this passes, you will be able to ready to move forward. When you feel like you’re down for the count, like the dream…

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Please Reach Out!!

It was only a matter of time before more people would be struggling. 211 is a good place to start, but if you are having anxiety or depressive symptoms regarding all that is going on in your life in relationship with Covid-19 or anything else, don’t be afraid to reach out @414-881-7401 https://211wisconsin.communityos.org/

Anxiety During Covid-19

Stay at Home, don’t stay at home. Wear a mask, masks don’t help much. We will have a vaccine soon, it may take awhile to get a vaccine. One thing is for sure right now, there is a whole bunch of mixed signals. For many, we can just go about our business but for someone…

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Goal For Right Now!!

Covid-19 has caused a lot of unknowns.   Am I going to be safe? Are my loved ones going to be safe?   How am I going to manage?   How long are they going to keep this Safe at Home going?   What am I going to do?   Are all of your thoughts…

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Not Giving Up!!

I know we are in some trying times and many are hurting financially, and otherwise, including myself. Here is a short story of not giving and giving up from a friend of mine Max Bollkman Zuleta of Art Below Zero Ice Sculptures. I hope it inspires you to keep moving forward, I know his words move me forward…..

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Covid-19 Fear Bringing Back Past Trauma.

The fear of the unknown. Being confined to little movement, brought upon by the Covid-19 is a recipe for heightened worry and possibly the re-opening of past traumas. If this is you or anyone you know, please reach out. (414) 881-7401 https://blogs.webmd.com/mental-health/20200407/the-covid19-crisis-may-trigger-emotions-from-past-trauma?fbclid=IwAR2IyZMy8mHiXrqgji0KY-WoqRuWk06aj0iStPliVDwh9f1VM63ZDqYAkDg

What Staying Home Means To Some!!

When I read this post this morning it gave me a real good perspective how some people see this “Stay-at-Home” order. For some, it’s let us out of here now. For others, it’s let be safe. For some, being at home or limiting where and when a person does leave the house. To understand more…

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What The New Normal May Mean To You?

We are about a month in to the Covid-19 Stay at Home Order here in Wisconsin and pretty much through out the country. They say that being aware and careful about this virus until there is some type of treatment, some aspect of what we are going through, may be our “new normal.” Here’s a…

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