Covid-19 has caused a lot of unknowns.
 
Am I going to be safe? Are my loved ones going to be safe?
 
How am I going to manage?
 
How long are they going to keep this Safe at Home going?
 
What am I going to do?
 
Are all of your thoughts about the future stressing you out?
 
Think about today. Right here. And right now. What can you do today that moves you in the right direction (or just makes you laugh)?