Tag: PTSD

Goal For Right Now!!

Covid-19 has caused a lot of unknowns.   Am I going to be safe? Are my loved ones going to be safe?   How am I going to manage?   How long are they going to keep this Safe at Home going?   What am I going to do?   Are all of your thoughts…

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Covid-19 Fear Bringing Back Past Trauma.

The fear of the unknown. Being confined to little movement, brought upon by the Covid-19 is a recipe for heightened worry and possibly the re-opening of past traumas. If this is you or anyone you know, please reach out. (414) 881-7401 https://blogs.webmd.com/mental-health/20200407/the-covid19-crisis-may-trigger-emotions-from-past-trauma?fbclid=IwAR2IyZMy8mHiXrqgji0KY-WoqRuWk06aj0iStPliVDwh9f1VM63ZDqYAkDg

Mental Health Check In

How are you feeling right now? A. I’ve got this   B. Scared, but hopeful   C. Overwhelmed by it all     If you’re ‘C’, please call for help. This is the time to reach out and get the support you need.   You can reach me here, visit www.alwaysabetteryou.com, or perhaps the easiest,…

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