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Being Grateful

No matter what life throws at you, you can always find something to be thankful for. I am thankful for the privilege of meeting clients where they are, helping them heal, and walking alongside them as they continue on their journey to a more fulfilling life. What are you grateful for today?

Being Thankful During Trying Times

Name one thing you’ve been enjoying since social distancing? Need some help getting motivated? Let me know. (414) 881-7401

3 Keys to Happiness in Daily Life

It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…

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